Veggie Chili

By linda1949

Ingredients

• 1 large chopped carrot
• 1 medium chopped onion
• 2 teaspoons canola oil
• 1.25 oz. packet low-sodium chili seasoning
• 1/2 cup no salt added tomato sauce
• 1 1/2 cups no salt added V-8 juice
• 14.5 oz. undrained fire-roasted diced tomatoes
• 15 oz. can EACH rinsed - low-sodium black beans and great northern beans
• 1 medium EACH diced - zucchini and yellow squash
• 1/2 cup frozen whole kernel corn, thawed
• Water as needed
• Toppings: cilantro, low-fat sour cream, green onions, low-fat cheddar cheese

Details

Servings 8

Preparation

Step 1

Cook carrots and onion 7 minutes in hot oil in pot on medium. Stir in seasoning. Cook 2 minutes. Stir in remaining ingredients, except toppings.

Bring to a boil; cover, reduce heat to medium-low. Simmer for 30 minutes, stirring occasionally. Serve with toppings.