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Oven Beef Stew

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BASIC NUTRITIONAL VALUE
calories 2265, total fat 5gm, cholesterol 50mg, sodium 395mg, total carb 35gm, dietary fiber 5gm, sugars 8gm, protein 20gm

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Ingredients

  • 1 1/2 lbs lean beef cube, trimmed of visible fat
  • 6 carrots
  • 6 ribs celery
  • 6 small potatoes
  • 6 small onions, peeled
  • 10 3/4 oz can golden mushroom soup
  • 1/2 cup water
  • salt and pepper, to taste

Details

Servings 8
Preparation time 25mins
Cooking time 235mins

Preparation

Step 1

1. cut vegetables into large chunks
2. Mix ingredients together. Pour into a baking dish
3. Cover and bake at 300-325 for approximately 3 hours. Longer is better.

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