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WEIGHT WATCHERS MEATLOAF - 5 Points

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PointValue: 5

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Ingredients

  • 1 spray(s) cooking spray
  • 1 1/2 pound(s) uncooked lean ground beef (with 7% fat)
  • 1 cup(s) rolled oats
  • medium onion(s), finely chopped
  • 1/2 tsp garlic powder
  • 4 oz. canned green chili peppers, mild or spicy, diced
  • 1 large egg(s)
  • 1 Tbsp chili powder
  • 2 tsp Durkee ground cumin, or othe brand
  • 8 oz. canned tomato sauce, divided

Details

Servings 8
Preparation time 15mins
Cooking time 80mins

Preparation

Step 1

Preheat oven to 375 degrees F. Coat a loaf pan with cooking spray.

Combine all ingredients, except half of tomato sauce, in a large mixing bowl; set remaining tomato sauce aside.
Spoom meatloaf mixture into prepared pan and smooth top.

Bake for 60 minutes; spoon remaining sauce over meatloaf and cook 5 minutes more. Slice into eight pieces.

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