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Salad Grains

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Ingredients

  • Bulgur
  • Couscous (quick cooking)
  • Pearl barley, farro
  • Millet
  • Quinoa

Details

Preparation

Step 1

Bulgur: 1 cup to 1 1/2 cups water (soak only)
Chewy, slightly vegetal.

Couscous (quick cooking):
1 cup to 1 1/4 cups boiling water (soak). tender wheaty.

Pearl barley:
1 cup barley to 3 cups water. Chewy earthy.

Millet:
1 cup dry to 2 1/2 cup water. Slightly chewy.

Quinoa:
1 cup dry to 1 3/4 cups water. Tender, vegetal.

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