Chicken, Spinach, and Blueberry Salad with Pomegrnate Vinaigrette
By Heritage330
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Ingredients
- Salad
- 8 chicken breast tenders (about 3/4 pound)
- 1 1/2 teaspoons coarsely ground black pepper
- 1/4 teaspoon salt
- 8 cups bagged baby spinach
- 1/2 cup thinly sliced red onion1
- cup fresh blueberries
- 1/4 cup (1 ounce) crumbled blue cheese
- Vinaiegrette
- 1/2 cup pomegranate juice
- 4 tablespoons sugar
- 3 tablespoons balsamic vinegar
- 1 teaspoon grated orange rind
Details
Servings 4
Preparation
Step 1
Salad
1. Heat a grill pan or large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with pepper and salt. Coat chicken with cooking spray, and add to pan. Cook 3 to 4 minutes on each side or until done.
2. Divide spinach evenly on each of 4 serving plates; drizzle evenly with Pomegranate Vinaigrette. Arrange chicken, onion, and blueberries evenly over spinach. Sprinkle evenly with cheese.
Vinaigrettee
1. Combine all ingredients in a small bowl. Stir with a whisk until blended.
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