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Ingredients
- 12 oz 95% fat free turkey kielbasa, cut into 1/4" thick slices
- 2 Tbsp canola oil
- 2 Tbsp flour
- 1/4 tsp pepper
- 2 cups fat free milk
- 4 medium red potatoes, halved and thinly sliced, enough to make 3 1/2 - 4 cups
- 1/4 cup onions, chopped
- 2 Tbsp minced fresh parsley, optional
Details
Servings 6
Preparation time 20mins
Cooking time 55mins
Preparation
Step 1
1. Place sausage in microwave safe dish. Microwave uncovered on high for 3 minutes. Set aside.
2. Place oil in 2 1/2 quart microwave safe dish. Microwave on high 45-60 seconds, or until melted.
3. Whisk flour, salt, and pepper into butter until smooth.
4. Gradually whisk in milk.
5. Microwave on high 8-10 minutes until thickened, stirring every 2 minutes.
6. Stir potatoes and onions into creamy sauce
7. Cover. Microwave on high 4 minutes. Stir.
8. Microwave on high 4 minutes longer
9. Stir in sausage. Cover
10. Microwave 8-10 minutes on high, stirring every 4 minutes. Continue until potatoes are tender and sausage is heated through. Stir
11. Let stand, covered, 5 minutes
12. Sprinkle with parsley and serve
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