Smoked Sausage and Sauerkraut

By mrsjorn

BASIC NUTRITIONAL VALUES
calories 200, total fat 4gm, cholesterol 20mg, sodium 600mg, total carb 32gm, dietary fiber 3gm, sugars 12gm, protein 7gm

Ingredients

• 2 Tbsp no trans fat tub margarine
• 3 apples, peeled, halved, thickly sliced
• 1 large sweet onion, halved, thickly sliced
• 1 1/2 lbs (about 4) Yukon gold potatoes, peeled, cut in 1/2" cubes
• 1/4 cup slenda brown sugar blend
• 1 1/2 Tbsp Dijon mustard
• 1/2 lb 95% fat free turkey kielbasa, sliced 1/2" thick
• 1 cup apple cider, or Riesling
• 1 lb sauerkraut, rinsed and drained

Details

Servings 8
Preparation time 20mins
Cooking time 140mins

Preparation

Step 1

1. Melt butter in large oven proof dutch oven over medium high heat
2. Saute apples and onions 10 minutes in butter, stirring occasionally.
3. Add potatoes
4. In small bowl, mix together splenda and mustard. Add to onion potato mixture.
5. Place kielbasa slices on top of onion potato mixture.
6. Pour in cider or wine.
7. Place sauerkraut on top of sausage
8. Bake, covered at 350 for 1 3/4 -2 hours or until potatoes are tender