Thai-Style Pork Stew
By Niecer
Peanut butter melds with classic Asian flavors to lend this one-dish meal a Thai flair. Lime makes a perfect accent.
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Ingredients
- Remaining ingredients:
- 2 pounds boned pork loin, cut into 4 pieces
- 2 cups (1 x 1/4-inch) julienne-cut red bell pepper
- 1/4 cup teriyaki sauce
- 2 tablespoons rice or white wine vinegar
- 1 teaspoon crushed red pepper
- 2 garlic cloves, minced
- 1/4 cup creamy peanut butter
- 6 cups hot cooked basmati rice
- 1/2 cup chopped green onions
- 2 tablespoons chopped dry-roasted peanuts
- 8 lime wedges
Details
Adapted from myrecipes.com
Preparation
Step 1
To prepare stew, trim fat from pork. Place pork and next 5 ingredients (pork through garlic) in an electric slow cooker. Cover with lid, and cook on low-heat setting for 8 hours. Remove pork from slow cooker, and coarsely chop. Add peanut butter to liquid in slow cooker; stir well. Stir in pork.
Combine stew and rice in a large bowl. Top each serving with onions and peanuts; serve with lime wedges.
Nutritional Information
Amount per serving
Calories: 412
Calories from fat: 30%
Fat: 13.6g
Saturated fat: 3.6g
Monounsaturated fat: 6.2g
Polyunsaturated fat: 2.5g
Protein: 28.9g
Carbohydrate: 42.3g
Fiber: 2.1g
Cholesterol: 64mg
Iron: 2.9mg
Sodium: 425mg
Calcium: 37mg
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