Tropical Soy Smoothie
By Stina
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Ingredients
- 3/4 cup vanilla soy milk
- 1/2 cup orange pineapple juice
- 1 tablespoon SPLENDA® ESSENTIALS™ No Calorie Sweetener with Fiber, Granulated
- 1 1/2 cups unsweetened, frozen tropical blend fruit chunks*
- 3 drops coconut or rum extract
Details
Servings 1
Adapted from splenda.tastebook.com
Preparation
Step 1
DIRECTIONS
BLEND all ingredients in a blender until smooth. Serve immediately.
Nutrition info (per serving)
Calories 160 |
Calories from Fat 10 |
Fat 2g (Saturated 0g) |
Cholesterol 0mg | Sodium 40mg |
Carbohydrates 38g | Fiber 5g |
Sugars 32g | Protein 4g
NOTE
Serving Size: about 8 fl. oz.
*1½ cups frozen mango or other frozen tropical fruit can be substituted
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