Chicken with Black Beans and Rice
By oakleyj
Chili powder and cayenne pepper spice up this chicken, beans, and rice combo.
0 Picture
Ingredients
- 1/4 1/4 1/4
- cupall-purpose flour
- 1 1/2 1 1/2 1/2
- teaspoonschili powder
- 1/4 1/4 1/4
- teaspoonsalt
- 1/4 1/4 1/4
- teaspoonblack pepper
- 2 1/2 3 2 1/2 3 - 3 2 1/2 - 3
- poundsmeaty chicken pieces (breast halves, thighs, and drumsticks)
- 2 2 2
- tablespoonscooking oil
- 1 1 1
- 15 15 15 ounce canblack beans, rinsed and drained
- 1 1 1
- 14 1/2 14 1/2 1/2 ounce candiced tomatoes with onion and green pepper, undrained
- 1 1 1
- cuptomato juice
- 1 1 1
- cupfrozen whole kernel corn
- 2/3 2/3 2/3
- cuplong grain rice
- 1/8 1/4 1/8 1/4 - 1/4 1/8 - 1/4
- teaspooncayenne pepper
- 2 2 2
- cloves cloves garlic, minced
Details
Servings 6
Adapted from bhg.com
Preparation
Step 1
1. In a large resealable plastic bag combine flour, 1 teaspoon of the chili powder, the salt, and pepper. Add chicken pieces, half at a time. Seal bag; shake to coat.
2. In a very large skillet brown chicken on all sides in hot oil over medium heat about 10 mintues, turning occasionally. Remove chicken from skillet and set aside; discard drippings. Add beans, undrained tomatoes, tomato juice, corn, uncooked rice, the remaining 1/2 teaspoon chili powder, the cayenne pepper, and garlic to the skillet. Bring to boiling. Transfer rice mixture to a 13x9x2-inch baking dish or 3-quart rectangular casserole. Arrange chicken pieces on top of rice mixture.
3. Bake, covered, in a 375 degrees F oven for 45 to 50 minutes or until chicken is no longer pink (170 degrees F for breasts; 180 degrees F for thighs and drumsticks) and rice is tender. Makes 6 servings.
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