Whipped Potatoes That Aren't
By asally04
PER SERVING: 101 calories, 3g fat, 672mg sodium, 9g carbs, 3g fiber, 4g sugar, 8g protein
1 Picture
Ingredients
- 2 cups cauliflower florets, broken into small pieces
- 1 cup reduced sodium chicken or vegetable broth
- 1 teaspoon minced garlic
- 2 teaspoons minced yellow onion
- 3 whole wedges of The Laughing Cow® Light Creamy Swiss
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon ground black pepper
- Chopped fresh chives (for garnish)
Details
Servings 2
Preparation
Step 1
Combine cauliflower pieces and broth in a 2-quart saucepan over medium-high heat. Bring to a boil; reduce heat to medium and cover. Simmer for about 5-6 minutes or until tender.
Drain thoroughly (don't discard the broth; you can reserve it for another use!) and return cauliflower to the saucepan. Cook over medium heat for an additional minute, while stirring to eliminate excess moisture.
Transfer to a food processor fitted with a metal blade. Add garlic, onion and cheese; pulse until smooth. Season with salt and pepper. **Cook's Tip: consistency should be thicker, like whipped potatoes. However, you can loosen the consistency with a bit of the reserved cooking broth, if needed.**
Transfer to a serving bowl and garnish with chopped chives.
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