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Ambrosia Fruit Cups

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Ingredients

  • 1 * 1 can (8 ounces) pineapple chunks
  • 2 * 2 large oranges, peeled and sliced
  • 2 * 2 medium bananas, sliced
  • 1 * 1 cup flaked coconut, toasted
  • 1 * 1 tablespoon orange juice
  • 2 * 2 drops almond extract

Details

Servings 4

Preparation

Step 1

* Drain pineapple, reserving 2 tablespoons of juice (discard or save remaining juice for another use). Place pineapple and juice in a bowl; add remaining ingredients and toss lightly. Yield: 4 servings.


Nutrition Facts: 1 serving (1 cup) equals 250 calories, 9 g fat (7 g saturated fat), 0 cholesterol, 62 mg sodium, 45 g carbohydrate, 5 g fiber, 2 g protein.

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