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Layers of Lasagna (Light Version)

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Ingredients

  • 12 ounces lean ground turkey or beef
  • 1/2 cup chopped onion
  • 1/2 cup finely chopped carrot
  • 15 ounces Italian style tomato sauce
  • 6 ounces tomato paste
  • 1/2 cup water
  • 1/4 teaspoon black pepper
  • 9 lasagna noodles, preferably low-carb pasta
  • 1 egg, beaten
  • 15 ounces light ricotta cheese or low fat cottage cheese, drained
  • 4 ounces shredded part skim mozzarella cheese
  • 1 ounce grated parmesan cheese or romano cheese

Details

Servings 8
Adapted from cooksrecipes.com

Preparation

Step 1

1. For sauce, in a large saucepan cook ground beef, onion, carrot, and garlic over medium-high heat until meat is brown and vegetables are tender.

2. Drain off fat.

3. Stir in the tomato sauce, tomato paste, water, and pepper.

4. Bring to boiling; reduce heat.

5. Simmer, covered, for 10 minutes, stirring occasionally.

6. Meanwhile, cook the lasagna noodles according to the package directions.

7. Drain noodles; rinse with cold water.

8. Drain well; set aside.

9. For cheese filling, in a small bowl stir together the egg and ricotta cheese.

10. Lightly coat a 2-quart rectangular baking dish with cooking spray.

11. Layer 3 noodles in the prepared baking dish.

12. Spread with a third of the cheese filling.

13. Top with a third of the sauce and a third of the mozzarella cheese.

14. Repeat layers twice.

15. Sprinkle with Parmesan cheese.

16. Bake, covered, in a 375°F (190°C) oven for 20 minutes.

17. Uncover and bake for 5 minutes more or until heated through.

18. Let stand for 10 minutes before serving.

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