CARIBBEAN STEW
By BobLongo
Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- 3-lb boneless pork shoulder cut in l/2-inch pieces
- 1 lb hot smoked sausage or chorizo cut diagonally in 1/2-Inch slices
- 2 1/2 c. water
- 1 medium onion, halved and sliced
- 1 c. cilantro leaves
- 1 small bay leaf
- 1 medium clove garlic, crushed
- 1 tsp dried oregano leaves
- 1 tsp salt
- 3 medium plantains or green bananas cut diagonally in 1/2-inch slices
- 1/2 lb yams or sweet potatoes, pared, halved lengthwise and cut in 1/2-Inch slices
- 1 large green pepper, seeded and cut in I-inch pieces
- 3 tbsp cornstarch
- 3 green onions cut in 11/2-inch pieces
- Hot cooked white rice
Details
Preparation
Step 1
1. In a large Dutch oven combine pork, sausage, 2 cups water, the onion, cilantro, bay leaf, garlic, oregano and salt. Over medium-high heat, bring to boiling; reduce heat; simmer, covered, 1 hour, or until meat is tender.
2. Add plantains to pork mixture; cook 10 minutes. Add yams and green pepper; cook 10 minutes longer. In small cup, stir cornstarch with remaining ½ cup water until smooth. Gradually stir cornstarch mixture and green onions into stew. Cook, stirring, about 3 minutes, or until thickened. Serve over rice.
Makes 8 servings.
Note: If using green bananas, add them to stew with cornstarch mixture and green onions.
Review this recipe