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Thai Chicken Soup

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Made more than 5 1 1/2 cup servings. Estimated 3.5 pts per serving.

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Thai Chicken Soup 1 Picture

Ingredients

  • Non Stick Canola Oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tsp red or green curry paste
  • 6 cups low-sodium chicken broth
  • 1 15-ounce can lite coconut milk
  • 1/2 tbs fish sauce, 1/2 tbs soy sauce
  • 2 red bell peppers, thinly sliced
  • 4 ounces thin rice noodles, broken into pieces
  • 9 oz skinless, boneless chicken breasts (sliced thinly and crosswise)
  • 1 tablespoon fresh lime juice, plus more to taste
  • 1 lb chopped fresh spinach
  • Garnish
  • roughly chopped fresh cilantro
  • chopped scallions

Details

Servings 5
Preparation time 30mins
Cooking time 60mins

Preparation

Step 1

1. Heat the canola spray in a large pot over medium-high heat. Add the onion and cook, stirring occasionally, until softened and lightly browned, about 8 minutes. Add the garlic and curry paste and cook, stirring, 1 to 2 minutes. Add the chicken broth, coconut milk, fish sauce and soy sauce; cover and bring to a boil.

2. Add the bell peppers and noodles and simmer, uncovered, until the noodles are al dente, about 3 minutes. Add the chicken and simmer until just cooked through, about 3 more minutes. Stir in the lime juice, spinach.

3. Garnish with cilantro and scallions.

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