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No-More-Summer Smoothie

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NUTRITION per serving: 293 Calories; 2g Fat; 15g Protein; 58g Carbohydrate; 6g Dietary Fiber; 34mg Cholesterol; 55mg Sodium. Exchanges: 3 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates. Points: 5

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Ingredients

  • 1 banana, peeled and broken into chunks
  • 1/2 cup frozen strawberries (organic)
  • 1/2 cup frozen cherries
  • 1/2 cup frozen blueberries
  • 2 ice cubes
  • 1/4 cup orange juice
  • 1/3 cup low fat vanilla yogurt
  • 1/2 teaspoon honey
  • 1 scoop protein powder (or serving size suggested on the container)

Details

Servings 2

Preparation

Step 1

In a blender, process all ingredients until smooth.

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