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Bean Quesadillas (Vegan)

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Rate this recipe 4.5/5 (4 Votes)
Bean Quesadillas (Vegan) 0 Picture

Ingredients

  • 1 cup sliced onion
  • 1 tsp minced garlic
  • 1 jalapeno chili pepper, minced
  • 1 tsp ground cumin
  • 1 (15 ounce) can black beans, drained
  • 1 (15 ounce) can pinto beans, drained
  • 1 cup chopped tomato
  • Cilantro, to taste
  • Salt, to taste
  • Pepper, to taste
  • 12 tortillas
  • Vegan cheese (I recommend cheddar), shredded
  • Salsa
  • Vegan sour cream

Details

Preparation

Step 1

Preheat oven to 450 F.

Spray skillet with cooking spray; heat up to medium. Saute onion, garlic, jalapeno and cumin until crisp-tender, about 5 minutes.

Add beans to skillet and mix. Then add the tomato and cilantro into the skillet and stir around, cooking for about 1 to 2 minutes.

Spoon a nice helping of the mixture onto each tortilla. Then add the vegan cheese. Fold them over and spray both sides with cooking spray.

Bake on cookie sheet at 450 F for about 5 to 7 minutes or until a little brown. Then serve with salsa and vegan sour cream.

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