Slow-Cooked Swiss Steak Recipe

By traciesparks

This is a favorite because I can flour and season the steaks and refrigerate them the night before. The next morning, I put the ingredients in the slow cooker, and the dish is ready when I come home from work.—Sarah Burks, Wathena, Kansas

I used some garlic and onion powder and added a can of diced tomatoes. It turned out very good!!

This smelled soooooo GOOD all day as it cooked! It tasted as good as it smelled! Yummy! I used 2 cans of diced tomatoes instead of tomato sauce. We ate it over mashed potatoes. I'll definitly make this again.

Ingredients

• 2 tablespoons all-purpose flour
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1-1/2 pounds beef round steak, cut into six pieces
• 1 medium onion, cut into 1/4-inch slices
• 1 celery rib, cut into 1/2-inch slices
• 2 cans (8 ounces each) tomato sauce

Details

Servings 6
Preparation time 10mins
Cooking time 16mins

Preparation

Step 1

In a large resealable plastic bag, combine the flour, salt and pepper. Add the steak; seal bag and toss to coat.

Place the onion in a greased 3-qt. slow cooker. Top with the steak, celery and tomato sauce. Cover and cook on low for 6-8 hours or until meat is tender. Yield: 6 servings.
Cooking for 2: Easy Slow-Cooked Swiss Steak


Nutrition Facts: 1 serving (1 each) equals 171 calories, 4 g fat (1 g saturated fat), 64 mg cholesterol, 409 mg sodium, 6 g carbohydrate, 1 g fiber, 27 g protein.

Slow-Cooked Swiss Steak published in Quick Cooking January/February 2003, p6