Black Bean Tacos

By Hklbrries

Ingredients

• 2 tsp olive oil
• 3/4 cup chopped onion
• 1/2 tsp dried oregano
• 2 garlic cloves, minced
• 1 jalapeno pepper, seeded and minced
• 1 tbsp dry sherry
• 1 tbsp low-sodium soy sauce
• 1 (15 ounce) can black beans, undrained
• 1 (8 ounce) package seitan (wheat gluten), finely chopped
• 1/2 tsp black pepper
• 12 taco shells
• 2 cups shredded romaine lettuce
• Salsa

Details

Servings 6

Preparation

Step 1

Heat oil in a large nonstick skillet over medium heat. Add onion, oregano, garlic and jalapeno; cook 8 minutes, stirring frequently. Stir in sherry, soy sauce, beans and seitan; bring to a boil. Cook 7 minutes or until liquid almost evaporates. Sprinkle with black pepper.

Prepare taco shells according to package directions. Spoon about 1/3 cup bean mixture into each shell; top each taco with about 2 1/2 tbsp lettuce and about 2 1/2 tbsp salsa.