Energy Balls

Photo by

  • Prep Time


  • Total Time


  • Servings



  • cup honey

  • ¼

    cup plain (not unsweetened) soy milk

  • Unsweetened flaked or shredded dried coconut

  • 1

    cup regular (

  • 1

    tablespoon sesame seeds

  • ¼

    cup nuts (see Notes), chopped

  • 4

    dried figs, chopped (soak in water if necessary to make them pliable)


1. Bring honey and soy milk in a medium saucepan to a boil over high heat; boil 1 minute. Set aside. Put coconut on a plate or in a shallow bowl and set aside. 2. In a food processor, pulse oats, sesame seeds, nuts, and figs until finely ground. Add to honey mixture in saucepan and stir together. Wet your hands with water and roll 1-tbsp. portions of mixture into balls; then roll in coconut.


Facebook Conversations