DIY Strawberries & Creme Frappuccino

By Knitchick78

Here's an amazing guilt-free swap you can make in your own home. Save time, money and calories with this awesome recipe!

Ingredients

• 2/3 cup frozen strawberries (just plain- NOT in syrup!)
• 5 oz. light vanilla soy milk
• 2 tsp. Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)
• 1 oz. Sugar Free Torani Strawberry Syrup
• 3 Splenda packets
• 3 large ice cubes
• 2 tbsp. Fat Free Reddi-Wip

Details

Servings 1
Adapted from hungry-girl.com

Preparation

Step 1

Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Fat Free Reddi-Wip. Strawberrylicious!


Serving Size: 12 oz. with whipped topping
Calories: 119
Fat: 1g
Sodium: 102mg
Carbs: 21g
Fiber: 2g
Sugar: 14g
Protein: 4g