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Autumn Lentil Soup (Heart Healthy)

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Make ahead dish!

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Ingredients

  • 1 tbsp olive oil
  • 1/2 cup onion, finely chopped
  • 1/2 cup carrot, finely chopped
  • 1/2 cup celery, finely chopped
  • 5 cups vegetable broth
  • 2 cups lentils, red or green
  • 4 cups acorn squash, halved, peeled, cut in 1-inch chunks
  • 1 tsp dried thyme
  • 1/2 cup dry sherry
  • Salt, to taste
  • Pepper, to taste

Details

Servings 12

Preparation

Step 1

Heat oil over medium heat in large stockpot. Add onion, carrot, and celery, and saute 7 to 8 minutes. Vegetables should be soft, but not browned. Add 4 cups broth and lentils. Bring to a boil, cover, lower heat, and simmer 1 hour. Add squash, thyme, and sherry, and simmer until squash and lentils are thoroughly cooked (about 30 to 45 minutes). Add remaining broth if soup seems too thick. Season to taste.

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