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Chicken Quesadillas

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Nutrition Facts: 1 serving (2 each) equals 683 calories, 29 g fat (16 g saturated fat), 147 mg cholesterol, 1,190 mg sodium, 59 g carbohydrate, 1 g fiber, 48 g protein.

Chicken Quesadillas published in Quick Cooking May/June 2005, p15

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Chicken Quesadillas 1 Picture

Ingredients

  • 4 flour tortillas (8 inches)
  • 2 teaspoons butter, melted
  • 1 cup (4 ounces) shredded cheddar cheese
  • 1/3 cup finely chopped onion
  • 1 medium tomato, diced
  • 1 package (9 ounces) frozen diced cooked chicken, thawed and chopped

Details

Servings 2
Preparation time 15mins
Cooking time 15mins
Adapted from tasteofhome.com

Preparation

Step 1

Brush one side of each tortilla with butter.
Place two tortillas, buttered side down, on a griddle.

Sprinkle with cheese, onion, tomato and chicken.

Top with remaining tortillas, buttered side up.

Cook over medium heat for 3-4 minutes on each side or until lightly browned.

Cut into wedges.

If using quesadilla maker, assemble before putting on the maker.

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