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"Blow Your Mind" Baked Chicken Wings

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Ingredients

  • 2 teaspoons Cornstarch
  • Coconut Oil
  • 3 Garlic Cloves; minced
  • 1 tablespoon Grated Fresh Ginger
  • 3 Scallions; sliced - whites & greens separated
  • 1/4 cup Low-Sodium Soy Sauce
  • 1/2 cup Honey
  • 2 Limes; juiced
  • 1 tablespoon Sesame Oil
  • 2 tablespoons Chili Flakes
  • 2 pounds Chicken Wings; separated - tips removed

Details

Servings 1
Adapted from abc.go.com

Preparation

Step 1

step 1
instructions
Preheat oven to 350º F.

step 2
ingredients
2 teaspoons Cornstarch
1 tablespoon water; more as needed

instructions
In a small bowl make a slurry with the cornstarch and a tablespoon of water, plus more as need. Set aside.

step 3
ingredients
Coconut Oil
3 Garlic Cloves; minced
1 tablespoon Grated Fresh Ginger
Scallion Whites

instructions
Heat a few tablespoons of Coconut Oil in a sauté pan. Toss in the Garlic, Ginger and Scallion Whites, cooking for 30 seconds or until fragrant.

step 4
ingredients
1/4 cup Low-Sodium Soy Sauce
1/2 cup Honey
Lime Juice
1 tablespoon Sesame Oil
2 tablespoons Chili Flakes

instructions
Stir in the Soy Sauce, Honey, Lime Juice, Sesame Oil and Chili Flakes. Whisk in the Cornstarch slurry and bring to a boil. Reduce to a simmer and cook for 3-4 minutes until sauce has thickened slightly. Remove from heat and allow to cool to room temperature. Sauce can be made a few hours in advance and stored in the fridge.

step 5
ingredients
2 pounds Chicken Wings; separated - tips removed

instructions
Season Chicken Wings with Salt & Pepper and place in a rimmed baking dish. Bake for 20 minutes.

step 6
instructions
Pour sauce over wings and return to the oven for 20 minutes or until wings are cooked through and sauce is sticky.

step 7
ingredients
Scallion Greens

instructions
Remove from oven and allow to cool slightly before serving. Garnish with reserved Scallion Greens.

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