Skillet Creamed Corn

By carvalhohm2

Ingredients

• 1 pkg (16 oz each) frozen whole kernel corn
• 1/3 cup water
• 2 tablespoons Parkay® Original Spread-tub
• 1 tablespoon All Purpose Flour
• 3/4 cup fat free milk
• 2 teaspoons Spicy Brown Mustard
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper

Details

Servings 5
Preparation time 15mins
Cooking time 15mins
Adapted from readyseteat.com

Preparation

Step 1

Place corn and water in large nonstick skillet. Cover; simmer over medium heat 5 to 7 minutes or until corn is tender. Drain liquid.
Add Parkay and flour to corn; stir to coat. Stir in milk and mustard. Cook 2 to 3 minutes or until sauce is thickened. Stir in salt and pepper.

Calories: 124

Serves 5