Special Green Beans
By Hklbrries
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Ingredients
- 1 pound fresh green beans, trimmed
- 2 green onions, thinly sliced
- 2 tbsp minced fresh parsley
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 garlic clove, minced
- 1 tsp Dijon mustard
- 1/4 tsp salt
- 1/4 tsp pepper
Details
Servings 4
Adapted from tasteofhome.com
Preparation
Step 1
Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4 to 7 minutes or until crisp-tender.
Meanwhile, in a small bowl, combine the remaining ingredients. Drain beans; stir in onion mixture and heat through.
Nutrition Information:
Per (3/4 cup) serving
97 calories
7 g fat (1 g saturated fat)
0 g cholesterol
186 mg sodium
9 g carbohydrates
4 g fiber
2 g protein
Diabetic Exchanges:
1 vegetable
1 fat
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