Daphne Oz's Banana Almond Smoothie

By sherryl61

Ingredients

• 1/2 cup plain or vanilla yogurt (sweetened with sugar)
• 1 ripe banana (sliced)
• 1 tablespoon almond butter
• 1 tablespoon psyllium husk
• 1 scoop vanilla whey protein powder (optional)
• 1/4 cup almond milk or regular low-fat or fat-free milk
• 1 cup ice
• honey (optional for extra sweetness)

Details

Servings 1
Cooking time 30mins
Adapted from abc.go.com

Preparation

Step 1

Whir all ingredients in a blender until smooth and creamy. Serve immediately.