Blackberry BBQ Dump Chicken
By á-6416
439.4 Calories 702 mg Sodium
Calories From Fat 53.6 grams Total Carbohydrates
15.9 grams Total Fat 1.2 grams Dietary Fiber
4.5 grams Saturated Fat 39.6 grams Sugars
grams Trans Fat 20.4 grams Protein
77.6 mg Cholesterol
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Ingredients
- 3/4 Cup ketchup
- 3/4 Cup blackberry jam
- 1/8 Cup white vinegar
- 1/8 Teaspoon salt
- 2 Teaspoon chili powder
- 1 Teaspoon Worcestershire sauce
- 1 1/2 Pound chicken breasts or pieces
Details
Servings 6
Preparation time 10mins
Cooking time 55mins
Preparation
Step 1
For immediate cooking: Preheat oven to 350º.
Place all ingredients into a prepared baking dish, turn chicken to coat. Bake until chicken juices run
clear - about 45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts.
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To cook from the freezer: Thaw in the refrigerator.
Preheat the oven to 350º.
Empty the contents of the bag into a large baking dish and bake until the juices run clear *See
above cooking times.
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