Turmeric Tea for Pain Relief

By garciamoss

Drink turmeric tea to help with tension headaches and painful muscles/joints.

Ingredients

• 2 tablespoons of grated fresh turmeric root, or 1 heaped teaspoon of ground turmeric
• 4 cups of water
• Honey/fresh lemon to taste

Details

Adapted from knowledgeweighsnothing.com

Preparation

Step 1

Bring the water to the boil on the stove and then add the turmeric. If using fresh grated turmeric, boil for 15-20 minutes. If using powdered turmeric, boil for 10 minutes. When ready, strain the tea through a fine sieve, and add the honey and lemon to taste.