Dairy Free Chocolate Pudding
By aerin8
http://lowcarboneday.com/2013/12/paleo-chocolate-pudding.html
Ingredients
- 1 (13.5 oz) can coconut milk
- 2 egg yolks
- 3.5 oz dark chocolate or your favorite chocolate, chopped
- 1 tsp vanilla extract
- Optional: additional preferred sweetener, if desired
Details
Servings 4
Preparation time 20mins
Cooking time 20mins
Adapted from lowcarboneday.com
Preparation
Step 1
Instructions
In a saucepan over medium-low heat, add the coconut milk and egg yolks.
Cook for 8-10 minutes stirring constantly.
Once the mixture has thickened, remove the pan from the heat and strain it through a fine mesh strainer.
Add the chocolate and vanilla extract to a medium bowl and pour the strained mixture over the chocolate.
Allow the chocolate to melt before stirring to incorporate.
Pour the pudding evenly into four containers and refrigerate for 2 hours or until set.
Notes
Net Carb Count*: 9.38 g net carbs (per serving - serves 4)--or 5.25 net carb with stevia sweetened chocolate
Total Carb Count: 13.13 g total carbs (per serving - serves 4)
*Note net carb count = Total carbs – fiber. Carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts and gluten information.
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