Parmesan and Peppercorn Encrusted Chicken

By Peggie

Cycle 1

Ingredients

• Chicken Breasts
• Fresh Grated Parmesan Cheese – Do not use the Parmesan in the Green Can (if you can't find fat free no big deal as Parmesan is naturally low in fat, so just use less if using regular)
• Fresh Ground Black Pepper
• 2 Eggs – whites only

Preparation

Step 1

Preheat oven to 350

Dip Chicken in egg whites – coat evenly

Roll Generously in Grated Parmesan

Sprinkle with Black Peppercorn

Wrap each individually in a foil – Remember not too tightly, it’s best to create a loose packet

Bake for about 40-45 minutes

** For Crispy crust try baking uncovered in a glass baking dish instead of foil packets