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Sticky Bourbon Chicken with Rice

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Sticky Bourbon Chicken with Rice 1 Picture

Ingredients

  • 1 1/2 lbs. chicken thighs (I used boneless skinless – delish!)
  • 1/2 cup low sodium soy sauce
  • 1/4 cup oil
  • 1/4 cup vinegar
  • 1/4 cup bourbon
  • 1/4 cup brown sugar
  • 1 tablespoon crushed or sliced ginger (fresh, not dried)
  • 4 cloves crushed garlic
  • 4-5 green onions, cut into thirds or sliced
  • 1 cup uncooked basmati rice

Details

Servings 6
Adapted from pinchofyum.com

Preparation

Step 1

THE NIGHT BEFORE: Combine the soy sauce, oil, vinegar, bourbon, and brown sugar in a bowl. Whisk until combined. Place the chicken in a baking dish with lid and pour the sauce over the chicken. Toss in the ginger, garlic, and half of the green onions. Cover and marinate overnight (or for as many hours as you have before baking).

THE DAY OF: Preheat the oven to 350 degrees. Uncover the chicken and bake for 45 minutes, basting the chicken with the sauce periodically and/or turning the pieces upside down to get them baking in the sauce on both sides. Cook the rice according to package directions.

When the chicken is done, turn the oven temperature to broil and bake for an additional 5-10 minutes to get a nice, browned exterior on the chicken. Remove and serve whole or cut, with extra sauce and scallions, over the rice.

Nutrition Facts:
Serving Size 184g
Calories 423
Total Fat 15.5g
Saturated Fat 3.3g
Cholesterol 101mg
Sodium 573mg
Potassium 360mg
Total Carbohydrates 29.5g
Dietary Fiber .6g
Sugars 3.3g
Protein 35.8g
Vitamin A 1%
Viatamin C 0%
Calcium 3%
Iron 11%

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