Mediterranean Chicken Wrap

By kelsa94

Ingredients

• 1 chicken cutlet (3 ounces)
• Coarse salt and ground pepper
• 1 whole-wheat wrap, 10 inches
• 1 tablespoon olive tapenade
• 2 canned artichoke hearts, squeezed dry and thinly sliced
• 1/2 small tomato, thinly sliced
• 1/4 cup mixed baby greens

Details

Servings 1
Preparation time 10mins
Cooking time 10mins
Adapted from marthastewart.com

Preparation

Step 1

Make It Now

Night before: Cook the chicken. The next morning, combine all the ingredients in this sandwich and wrap tightly in wax paper or a cloth napkin for easy transport.

1 whole-wheat wrap, 10 inches

1/4 cup mixed baby greens

Directions

Heat broiler with rack 4 inches from heat. Season chicken with salt and pepper and broil until opaque throughout, 4 to 5 minutes; let cool.

Spread bottom of wrap with the olive tapenade. Layer with chicken, artichoke hearts, tomato, and baby greens; season with salt and pepper. Fold tortilla to seal