Moroccan Red Lentil Soup
By MelanieAnn
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Ingredients
- 2 Tbsp. extra-virgin olive oil
- 2 large onions, cut into medium dice (see Note)
- 2 cloves garlic, minced
- 2 tsp. ground coriander
- 1 tsp. ground cumin, preferably ground from whole seeds toasted in a dry skillet
- 1 tsp. ground turmeric
- 1/2 tsp. sweet paprika
- 1/4 tsp. ground cinnamon
- 1 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 7 cups vegetable broth (see Note)
- 1 can (about 20 ounces) crushed tomatoes (see Note)
- 2 cups dried red lentils, picked over, washed, and rinsed
- ~ Pinch of red-pepper flakes
- ~ Juice of 1 lemon (see Note)
- 3 Tbsp. chopped fresh flat-leaf parsley
- 1 Tbsp. chopped fresh cilantro
Details
Adapted from food.com
Preparation
Step 1
Heat the olive oil in a large Dutch oven or saucepan over medium-high heat. Add the onions and cook until tender, about 3 minutes. Add the garlic,
coriander, cumin, turmeric, paprika, cinnamon, salt, and pepper, and cook for another minute. Add the broth and tomatoes and heat to boiling.
Pour the mixture into a 5- to 6-quart slow cooker. Stir in the lentils, cover the cooker, and cook for 4 to 5 hours on high, or 8 to 10 hours on low, until the lentils are tender.
Stir in the pepper flakes, lemon juice, parsley, and cilantro, cover, and cook on high for 10 minutes. Serve hot.
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