Maple Glaze Vegetables

By blum099

Servings: 2

Description:

Maple syrup is not only for pancakes anymore


Nutrition Facts
Serving Size 1
Servings Per Batch 2
Amount Per Serving
Calories 131
Fat 1g
Carbohydrate 27.30g
Dietary Fiber 3.20g
Sugars 17.80g
Protein 4.10g

Ingredients

• 1 tsp cornstarch
• 2 cups chopped vegetables
• 1 cup vegetable broth
• 2 tbsp pure maple syrup
• 1 tbsp apple cider vinegar
• 1 tbsp low sodium soy sauce
• 2 tsp lemon juice
• 1 whole garlic cloves, minced
• 1 tbsp agave nectar (optional)
• 1 tbsp sesame seeds (optional)

Details

Servings 2

Preparation

Step 1

Mix cornstarch into 1 tsp cold water, stirring until dissolved and set aside. Add broth and vegetables to a large frying pan and bring to a boil. Reduce heat and add maple, apple cider vinegar, soy sauce, juice, garlic pepper and agave if using. Cook for five minutes or until vegetables are cooked but still slightly crisp. Add cornstarch mixture and stir to combine. turn theh eat to high and wait for the sauce to thicken, but keep a watchful eye! Once the mixture is thick like a glaze, remove from heat. Garnish with sesame seeds.