Almond Butter Smoothie

By Hklbrries

With four of our six superfoods plus strawberries - which have lots of carbohydrates to replenish glycogen stores and antioxidants to counteract exercise-induced tissue damage - this shake is as healthy and rejuvenating as it is delicious. Drink it within 30 minutes of a workout for maximum benefit.

Ingredients

• 1 cup strawberries
• 1/2 cup milk
• 1/2 scoop (10 grams) undenatured whey protein
• 1/2 tbsp coconut oil
• 1 tbsp honey
• 1 tbsp almond butter (or 2 tbsp almonds)

Details

Servings 1

Preparation

Step 1

Place strawberries, milk, whey protein, coconut oil, honey and almond butter in a blender or food processor.

Blend until smooth, then add ice and blend again until thick and frothy.

Nutrition Information:
Per serving
370 calories
42 g carbohydrates
14 g protein