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Veggie Chili from The Chew

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Veggie Chili from The Chew 1 Picture

Ingredients

  • 2 tablespoons Canola Oil
  • 4 smashed Cloves of Garlic
  • 1 large Yellow Onion (chopped)
  • 1 bag Corn (frozen or fresh)
  • 2 medium Zucchinis (sliced and diced)
  • 1 16 oz can of Roasted Tomatoes (chopped) and juice from can
  • 2 cans Kidney Beans (drained and rinsed)
  • 1 can Black Beans (drained and rinsed)
  • 1 bottle Beer
  • 1 cup Vegetable Stock
  • 1/4 cup Chili Powder
  • 2-3 tablespoons Cumin
  • 2-3 Bay Leaves
  • 2 tablespoon Oregano
  • 2 Chipotle Pepper in Adobo Sauce (chopped)
  • Shredded cheddar
  • Chopped avocado
  • Fresh lime juice
  • Sour cream
  • 2 tablespoons tomato paste

Details

Preparation

Step 1

1. In a large heavy pot, heat the oil over medium high heat.
2. Add onions, garlic, and sauté until translucent.
3. Add zucchini and corn and sauté for 5 minutes, stirring occasionally.
4. Add tomato paste, chopped tomatoes and juice from tomato can. Then add all salt, pepper, herbs and spices. Stir well.
5. Add 1-2 chopped chipotle peppers and beans (1-2 is your call depending on how spicy you like things). Stir well.
6. Add beer and vegetable stock until liquid covers all ingredients in the pot.
7. Bring to a boil, and then reduce heat to medium low. Simmer for a half-hour, stirring occasionally. Remove from heat, and adjust seasonings to taste.
8. Serve with shredded cheddar, chopped avocado and fresh lime juice. Or sour cream,, cilantro (all are your choice)

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