Autumn Sweet Potato Smoothie

By sherryl61

Ingredients

• 1 1/3 cups (200 g) red grapes
• 1/2 medium orange, peeled
• 1/2 (5 oz) sweet potato, cooked and cooled
• 1/2 (4.1 oz) medium apple, halved
• 1/4 cup (25 g) fresh or frozen cranberries
• 1/2 teaspoon fresh ginger or Ginger Paste (See Recipe)
• 2 dates, pitted
• 2 cups (480 ml) ice cubes

Details

Servings 2
Adapted from vitamix.com

Preparation

Step 1

Place all ingredients into the Vitamix container in the order listed and secure lid.

Select Variable 1.

Turn machine on and slowly increase speed to Variable 10, then to High.

Blend for 1 minute, using the tamper to press the ingredients into the blades.