Cheesy Mexican Chicken

By mrsjorn

3 1/4 x 4 1/2 rectangle per serving

Basic Nutritional Values
calories 275, total fat 6gm, cholesterol 75mg, sodium 495mg, total carb 20gm, fiber 2gm, sugars 1gm, protein 35gms

Ingredients

• 2 lbs boneless, skinless chicken breasts
• 10 3/4 oz can lower fat lower sodium cream of chicken soup
• 1 3/4 cups shredded 75% less fat cheddar cheese, divided
• 1/2 cup fat free milk
• 7 tsp salt free taco seasoning
• 3 cups baked low fat corn chips, or tortilla chips, coarsely crushed

Details

Preparation time 15mins
Cooking time 60mins

Preparation

Step 1

1. Grease 9 x 13 baking dish
2. Slice chicken in 1" wide strips. Spread chicken in baking dish
3. Combine soup, 1 1/4 cups cheese, milk, and taco seasoning in mixing bowl
Spoon over chicken
4. Top with chips
5. Cover dish
6. Bake at 375 for 30-40 minutes or until chicken is cooked through and no pink remains
7. Remove cover. Top with remaining 1/2 cup cheese
8. Bake uncovered until cheese is melted, about 5 minutes