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Pumpkin Seeds

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Pumpkin Seeds 0 Picture

Ingredients

  • . Seed the pumpkin:
  • How To Roast Pumpkin Seeds
  • Preheat the oven to 300F
  • Using a spoon, scrape the pulp and seeds out of the pumpkin into a bowl
  • . Clean the seeds:
  • Separate the seeds form the stringy pulp, rinse the seeds in a colander under cold water, then shake dry. Don't blot with paper towels; the seeds will stick.
  • . Dry them:
  • Spread the seeds in a single layer on an oiled baking sheet and roast 30 minutes to dry them out.
  • . Add spices:
  • Toss the seeds with olive oil, salt, and your choice of spices(see below). Return to the oven and bake until crisp and golden, about 20 more minutes.

Details

Preparation

Step 1

Crunch Time
Design your own pumpkin seeds

Sweet
Toss with cinnamon and sugar(do not use salt in step 4 above).

Indian
Toss with garam masala, mix with currants after roasting

Spanish
Toss with smoked paprika; mix with slivered almonds after roasting

Italian
Toss with grated parmesan and dried oregano

Barbecue
Toss with brown sugar, chipotle chile powder and ground cumin

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