Maple Nut Bagel Spread

You won’t believe how easy it is to whip up this creamy, four-ingredient bagel spread. It’s also wonderful on toast or muffins. —Taste of Home Test Kitchen Nutrition Facts: 2 tablespoons equals 84 calories, 5 g fat (3 g saturated fat), 11 mg cholesterol, 107 mg sodium, 6 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchanges: 1 fat, ½ starch. © Taste of Home 2011 Tasteofhome Logo

Maple Nut Bagel Spread

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  • Prep Time


  • Total Time


  • Servings



  • 1

    carton (8 ounces) PHILADELPHIA ⅓ Less Fat Cream Cheese

  • 3

    tablespoons maple syrup

  • teaspoon ground cinnamon

  • ¼

    cup finely chopped walnuts, toasted

  • Bagels, split


In a large bowl, beat the cream cheese, syrup and cinnamon until smooth; stir in walnuts. Chill until serving. Serve with bagels. Yield: 1-1/4 cups.


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