Cruelty Free Sandwich Diet: Cauliflower And/Or Broccoli Soup (Ww 0 Point Soup)

By sidecars

I made this today with leftover veggies. Broccoli, asparagus, sweet potato, onions, spinach. Delicious. I also added a bit of Cajun seasoning to give it some bite.
I used a carton of vegetarble broth.

Ingredients

• 6 cups water
• 5 cups cauliflower or 5 cups broccoli
• 2 cups carrots
• 1/2 cup onion
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 4 veg bouillon cubes or 4 tablespoons veg bouillon powder or use broth.
• salt & pepper

Details

Servings 6
Preparation time 15mins
Cooking time 35mins
Adapted from food.com

Preparation

Step 1

1 Dice cauliflower and/or broccoli.
2 Slice 2 cups carrots, chop 1/2 cup onion.
3 In a 5 quart saucepan, add all ingredients except salt and pepper.
4 Cover and simmer until vegetables are tender (about 20 minutes).
5 Strain off and reserve most of the liquid. Place vegetables in a food processor and puree. {OR mash vegetables, still in pan with potato masher til of desired consistency}.
6 Add pureed vegetables and reserved liquid (if you wish for a more liquid soup) back into the pot.
7 Add salt and pepper and re-heat.