Layered Vegetable Bake...
By vdub
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Ingredients
- 2 Tsp Coconut Oil
- 1 Zucchini Sliced Finely, lengthways with a mandoline
- 1 Medium Eggplant Sliced As Above
- 1 Medium Sweet Potato Sliced As Above
- 5 Large Tomatoes Diced
- 1 Cup Water
- 1/2 Cup Fresh Basil
- 1 Garlic Clove Minced
- Pinch of Coconut Sugar
- Pinch of Salt and Fresh Pepper
- Vegan Cheese or Choice (Optional) Or My Creamy Cashew Cheeze Sauce
Details
Servings 2
Preparation time 10mins
Cooking time 85mins
Adapted from vegiehead.com
Preparation
Step 1
Pre-heat oven to 180ºC
Line a Kitchenware Direct Terrine Dish with baking paper
Sprinkle the zucchini and eggplant with salt, and leave to sit for 15 minutes- this will soften them
Rinse well then heat a non-stick pan
Using the coconut oil, cook the sliced vegetables in small batches for about 3 minutes on each side or until soft
Set aside and drain on paper towel
In a blender or food processor, pureé the tomatoes, water, basil, garlic, sugar and salt/pepper to taste
Spoon a small amount of sauce in the bottom of the dish, and layer the eggplant, sweet potato and zucchini
Cover with sauce and repeat
Do this until the vegetables and sauce have been used, then top with vegan cheese or cheeze sauce if using
paleo vegan recipes
Bake for 30-45 minutes or until the vegies are nice and soft, and the cheeze is melted!
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