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HERBED PORK AND POTATOES

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Ingredients

  • 3 tablespoons minced fresh rosemary
  • 2 tablespoons minced fresh marjoram
  • 8 garlic cloves, minced
  • 4 teaspoons minced fresh sage
  • 4 teaspoons olive oil, divided
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • 1 boneless whole pork loin roast (3 pounds)
  • 4 pounds medium red potatoes, quartered

Details

Servings 9

Preparation

Step 1

In a small bowl, combine the rosemary, marjoram, garlic, sage, 3 teaspoons oil, salt and pepper. Rub roast with 2 tablespoons herb mixture.

In a Dutch oven over medium-high heat, brown roast in remaining oil on all sides. Place in a roasting pan coated with cooking spray. Toss potatoes with remaining herb mixture; arrange around roast.

Cover and bake at 350° for 1 to 1-1/4 hours or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 9 servings.

Nutritional Facts
4 ounces cooked pork with 3/4 cup potatoes equals 358 calories, 9 g fat (3 g saturated fat), 75 mg cholesterol, 581 mg sodium, 34 g carbohydrate, 4 g fiber, 33 g protein. Diabetic Exchanges:

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