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Lemon Chicken Oven Bake

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Basic Nutritional Value
calories 285, total fat 10gm, cholesterol 75mg, sodium 290mg, total carb 25gm, fiber 2gm, sugars 6gm, protein 24gm

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Ingredients

  • 1/4 cup zesty Italian Dressing
  • 1/2 cup fat free lower sodium chicken broth
  • 1 Tbsp honey
  • 1 1/2 pounds bone in chicken legs and thighs, skin removed
  • 1 lb new potatoes, quatered
  • 5 cloves garlic, peeled
  • 1 lemon, cut in half, and then each half into 4 wedges
  • 1 tsp dried rosemary

Details

Servings 4
Preparation time 15mins
Cooking time 65mins

Preparation

Step 1

1. In a mixing bowl blend together dressing, broth, and honey
2. Arrange chicken, potatos, and garlic in well greased 9 x 13 baking dish
3. Drizzle with dressing mixture
4. Situate lemons among the chicken and potatoes
5. Bake at 400 for 45-50 minutes, or until potatoes are tender.
6. Serve lemons as garnish if you wish

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