Pumpkin Seeds- Four Ways

By amaliana

Transform pumpkin seeds into an irresistible snack with these spicy-sweet combinations.

Quick tip-
Clean and dry the seeds from your jack-o'-lantern, or use green shelled pumpkin seeds, called pepitas.

Ingredients

• 2 cups pumpkin seeds
• 1 tablespoon extra-virgin olive oil
• seasoning blend(see below)
• 1 . Ginger Soy
• 2 tablespoons soy sauce
• 2 teaspoons sugar
• 1 1/2 teaspoons ground ginger
• 2 .Brown Sugar Spice
• 2 tablespoons dark-brown sugar
• 1 1/2 teaspoons ground allspice
• 1 tablespoon water
• 1/2 teaspoon fine salt
• 1/4 teaspoon cayenne pepper
• 3 . Maple Chipotle
• 2 tablespoons pure maple syrup
• 1 teaspoon chipotle chile powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon fine salt
• 4 . Curry Lime
• 2 tablespoons fresh lime juice
• 1 1/2 teaspoons curry powder
• 1 teaspoon ground croiander1/2 teaspoon fine salt

Preparation

Step 1

Preheat oven to 300F. Combine 2 cups pumpkin seeds, 1 tablespoon extra-virgin olive oil, and a seasoning blend. Spread in a single layer on a parchment-lined baking sheet and toast until seeds are golden and crunchy, about 20 minutes, stirring halfway through.