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Samosa Soup

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A hearty and flavorful Indian spiced soup.

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Ingredients

  • 1 T. olive oil
  • 2 t. mustard seeds
  • 1 yellow onion, diced
  • 1/2 t. chili powder
  • 1 t. tumeric
  • 1/2 t. cayenne
  • 1/2 t. curry powder
  • 1/2 t. coriander
  • 1/2 t. garam masala
  • 1/2 t. cumin
  • 1 T. fresh ginger
  • 2 cloves garlic, minced
  • 1 lb. potatoes, diced
  • 1 lb. cauliflower, chopped
  • 1 lb. bag frozen peas and carrots
  • 3 c. vegetable broth
  • 1 can lite coconut milk
  • 8 oz. fresh spinach, chopped
  • 1/4 c. fresh cilantro, chopped
  • juice of 1 lemon
  • 1 t. salt
  • 1/2 t. black pepper

Details

Servings 6
Adapted from eatnvegn.blogspot.com

Preparation

Step 1

Heat oil in a soup pot. Add mustard seeds, cover, and let them pop. Add onion and cook until soft, about 5 minutes. Add spices (except salt and pepper), ginger, garlic, potatoes, cauliflower, and peas and carrots. Cook a minute or two, mixing well and coating vegetables with spices. Add broth. Simmer, covered, until potatoes and cauliflower are tender, about 15 to 20 minutes. Add coconut milk, spinach, cilantro, and lemon juice. Simmer 5 more minutes. Season with salt and pepper.

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