Red Beans and Rice

Red Beans and Rice

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    medium sized onion chopped

  • ½

    cup green pepper chopped

  • 2

    cloves garlic minced

  • 2

    T olive oil

  • cup parsley

  • 3

    cans red beans, rinsed and drained

  • ¾

    cup water

  • ½

    t salt

  • 1

    t ground cumin

  • ¼

    t black pepper

  • 1

    lb conech sausage

Directions

1. In a large skillet, saute onion, green pepper and garlic in oil until tender. or wilt the onion pepper and garlic in the microwave for 2 minutes on High. Add conech sausage and brown if desired. 2. Add parsley. Stil in beans, water, salt, cumin and pepper. Transfer to slow cooker. 3. Cover. Cook on low 5-6 hours 4. Serve over cooked rice


Nutrition

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