Sloppy Joes Tex-Mex Style

By Beszhak

Might want to add a side salad.


Weight Watchers #'s

299 Calories
7 g fat
567 mg sodium
29 g carb
6 g fiber
69 mg calcium

Ingredients

• 2 tsp olive oil
• 1 lb ground skinless chicken breast
• 1 tsp taco or mexican seasoning
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 1//2 cups prepared black bean and corn salsa
• 1/4 cup fat-free sour cream
• 1 Tbsp lime juice
• 4 (7 in) whole-wheat tortillas, warmed
• 2 Tbps coarsely chopped fresh cilantro
• 1 scallion, chopped.

Details

Servings 4
Preparation time 5mins
Cooking time 20mins

Preparation

Step 1

1. Heat the oil in a large nonstick skillet over medium-high heat. Add the chicken, taco seasoning, salt, and pepper; cook, breaking the chicken apart with a wooden spoon, until no longer pink; about 6 minutes. Stir in the salsa and cook until heated through, about 3 minutes longer. Remove the skillet from the heat and set aside.

2. Combine the sour cream and lime juice in a small bowl.

3. Place 1 warm tortilla on each of 4 plates. Spoon about 3/4 cup of the chicken mixture onto each tortilla; top with about 1 1/2 Tbps of the sour cream mixture. Sprinkle with the cilantro and scallion.