Korean Fried Rice

By mrsjorn

about 1 cup serving

Basic Nutritional Values
calories 285 total fat 8gm, cholesterol 45mg, sodium 50mg, total carb 31gms, fiber 2gm, sugars 2gm, protein 19gm

Ingredients

• 1 cup long grain rice
• 1 1/2 cups water
• 2 2/3 Tbsp canola oil, divided
• 1 medium white onion, finely chopped
• 2 large mushrooms, finely chopped
• 1 medium green pepper, finely chopped, or 1 cup peas
• 1 carrot, finely chopped
• 1 lb chicken breast
• salt and pepper to taste

Details

Servings 6
Preparation time 25mins
Cooking time 70mins

Preparation

Step 1

1. Soak rice in water for 5 minutes. Cover and bring to boil. Cook over medium high heat for 5 minutes. Cover and simmer for 15-20 minutes.
2. Meanwhile, heat 1 tsp shortening in skillet and saute one vegetable at a time. Clean skillet after each vegetable. Set each vegetable aside
3. Fry chicken in 1 tsp oil also and season to taste. Set aside.
4. Stir fry cooked rice in 1 Tbsp oil until light brown.
5. Combine all ingredients in large skillet and cook until heated